Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals


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Descripción

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

Detalles del producto

Editorial
Octopus Publishing Group
Fecha de Publicación
Idioma
Inglés
Tipo
Tapa dura
EAN/UPC
9780857838582
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