Happy Food for Life: Health, food & happiness


Este product no est√° disponible en la moneda seleccionada.

Descripción

Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!

Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health - and the planet too. From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice. The quick, mouth-watering and wholesome recipes include: creamy salsify tagliatelle with mushrooms roast chicken soup with crudites buckwheat risotto with fennel and pea sprout salad whole roast sweet potato with mint, coriander, chilli and cashew nuts blood orange and Brussels sprout salad whole grilled sea bass with green vegetables... ... and many more helping you put the science into practice!

Detalles del producto

Editorial
Bloomsbury Publishing PLC
Fecha de Publicación
Idioma
Inglés
Tipo
Tapa dura
EAN/UPC
9781472974723

Obtén ingresos recomendado libros

Genera ingresos compartiendo enlaces de tus libros favoritos a través del programa de afiliados.

√önete al programa de afiliados