Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness


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Descripción

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness . The beautiful design features an elastic band.

Detalles del producto

Editorial
Sterling Publishing Co Inc
Fecha de Publicación
Idioma
Inglés
Tipo
Tapa blanda
EAN/UPC
9781454940333
Materias IBIC:

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