Modern Flexitarian: Veg-based Recipes you can Flex to add Fish, Meat, or Dairy

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Descripción

Transition to a plant-based diet without giving up meat and dairy completely.

If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.

Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you to embrace a mostly vegetarian or vegan diet with ease.

Detalles del producto

Editorial
Dorling Kindersley Ltd
Fecha de Publicación
Idioma
Inglés
Tipo
Tapa dura
EAN/UPC
9780241419762
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