Stronger: The honest guide to healing and rebuilding after pregnancy and birth


Este product no está disponible en la moneda seleccionada.

Descripción

'Full of stuff I wish I'd known. Should be on every mother's bedside table.' Emma Redding, Buggyfit Founder

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate. It's time to treat what we pretend not to see, to let the help in and to grow stronger.

Let's start now.

Detalles del producto

Editorial
Bloomsbury Publishing PLC
Fecha de Publicación
Idioma
Inglés
Tipo
Tapa blanda
EAN/UPC
9781472986306
Materias IBIC:

Obtén ingresos recomendado libros

Genera ingresos compartiendo enlaces de tus libros favoritos a través del programa de afiliados.

Únete al programa de afiliados