The Lasting Connection: Developing Love and Compassion for Yourself and Your Partner


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Descripción

A love that lasts is all about choosing to stay connected.

Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close?

In The Lasting Connection , clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness.

Learn how:
- To build a stronger foundation for your relationship
- To soothe yourself to make everyday interactions smoother
- Past experiences may be influencing your current situation
- To be more compassionate with yourself and your partner
- To deepen your connection with the one you love

Are you ready to start on the first chapter of your new story together?

Detalles del producto

Editorial
Little, Brown Book Group
Fecha de Publicación
Idioma
Inglés
Tipo
Tapa blanda
EAN/UPC
9781472144270

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