For Days When 'the World is Too Much With Us...'
Por Poetry Pharmacy
Por Poetry Pharmacy
These are books chosen for those days when it’s all too much; when work is taking over our lives, for days when it’s hard to get out of bed in the morning and carry on.
They remind us to stop, even if it’s for only a moment and remember to put things into perspective; to remind us of the essential things of life; of love and friends and family and to ‘sit out in the sun and listen’.
Calm: educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
15,00 € 14,25 €
The Poetry Pharmacy: Tried-and-True Prescriptions for the Heart, Mind and Soul
William Sieghart
12,99 € 12,34 €Not us here in Shropshire, but a similar idea...
Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic
Mary Birch
13,99 € 13,29 €
How to Stay Sane in an Age of Division: The powerful, pocket-sized manifesto
Elif Shafak
4,99 € 4,74 €
Michael Rosen's Book of Play: Why play really matters, and 101 ways to get more of it in your life
Michael Rosen y Charlotte Trounce
9,99 € 9,49 €
The Little Book of Humanism: Universal lessons on finding purpose, meaning and joy
Alice Roberts y Andrew Copson
8,99 € 8,54 €
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetu
Ryan Holiday y Stephen Hanselman
10,99 € 10,44 €
The Act of Living: What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety
Frank Tallis
18,99 € 18,04 €
The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are
Corinne Sweet y Marcia Mihotich
10,99 € 10,44 €
How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care
Marlee Grace
11,99 € 11,39 €
